Individual Contemplative Coaching is a joint endeavor to support the recognition and embodiment of the inner peace that is always here. You are invited, at your own pace, into an inner exploration of both your essential nature and your various human parts. You can discover your own doorways for directly accessing your essential nature of spacious, interconnected peace and compassion. Your parts allow the expression of this true nature in the world and constitute who you normally think of as yourself. When vulnerable parts are wounded or traumatized, however, they can obscure your true identity. Contemplative Coaching creates inner harmony—and genuine, unconditional love for self and others—by extending the understanding, appreciation and compassion of the Self to these parts. This process releases them from their painful burdens and tiresome roles, thereby freeing you to relax into the fulfillment of your true nature.

Individual Contemplative Coaching is available online for individual adults and older teens. Specialities include climate/polycrisis activists, fulfillment seekers, and therapists.